The information available at or through this website is not intended to be nor is it medical advice. It is simply designed to provide "Information" that gives people an understanding of what stress and anxiety is, shows people how to recognize the signs and symptoms of stress in themselves and others, teaches a wide range of skills that are useful in assisting people to prevent the negative effects of stress from occurring assist them recover if they are already experiencing the symptoms.

If you are currently taking prescribed medication for stress and anxiety related problems and start using our program, please keep taking your medication as prescribed. Once you feel that the skills taught in our program are starting to work for you, consult your doctor for a strategy to phase your medication out.

StressProofing Ltd shall not be liable to you or anyone else in any way for loss, claim or damages caused in whole or part by our providing or your using "Information" available at or through this website.

WARNING - The modules available at this website are protected by copyright law and international treaties. Unauthorized reproduction or distribution of the modules, or any portions of them, may result in severe civil and criminal penalties, and will be prosecuted to the maximum extent under law.

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